Therapy can often feel a bit confusing to clients if not explain properly beforehand. You might come to therapy because of stress at work for example, and there you are talking about your childhood. In the case of work stress, the truth, is that how you relate to and respond to stress is firmly grounded in your formative experiences of it during infancy and childhood. This is the case with most issues you bring to Therapy the issue itself will not necessarily relate directly to your childhood, but how are you engaged with emotionally and relationally will.
Neuroscience the study of the brain and the nervous system validates this concept. It also states that the brain has the capacity to restructure itself and form new connections and pathways, which underpin the importance and value of the Psychotherapy not only in exploring important, historical events and relationships, but also in potentially re-organizing the brain to encourage the creation and strengthening of healthier neural connections and pathways in the future.
I often hear my clients say, the one thing that helped them most in the therapeutic process was the therapeutic space itself. This permission, in a sense, to feel, explore, and reflect, without judgment, or haste, can create a crucial shift in how they experience themselves and thus facilitate real, deep change.
Vania Djavid
Vania Djavid is a passionate therapist and mental health advocate, dedicated to helping individuals and families heal and grow. Born in Tehran, Iran, Vania immigrated to the United States at a young age and pursued her education in Philosophy pre-law and Marriage & Family Therapy at California State University, Fresno. In 2014, Vania embarked on a dedicated five-year volunteer journey at the Rape Crisis Center in Fresno. During this significant period, she offered compassionate therapy to children, teenagers, and families grappling with the profound impact of sexual trauma.She has over 15 years of experience working as a Weight Loss Consultant providing her with a unique understanding in helping clients overcome issues of binge eating and food addiction in her practice.Driven by a thirst for knowledge and a deep-rooted desire to connect with people on a profound level, Vania has embarked on extensive travels to delve into diverse cultures, traditions, and behaviors. These journeys have significantly enriched her comprehension of the intricate tapestry that influences human interactions on a global scale.In 2022, after the birth of her son, she made the decision to establish a part-time private practice in Clovis, CA. Following that, in 2023, she decided to relocate to Newport Beach to be closer to her family, allowing her to balance both personal and professional commitments more effectively. Currently, she provides therapy sessions at her private office in Newport Beach and serves as a consultant at the Laguna Hills adult Day Health Center, working with Farsi-speaking elderly.When she's not in the therapy room, Vania enjoys the precious moments spent with her young son and cherished furry companion, Love. Balancing her days with energizing workout sessions, she finds solace in the world of books, delving into deep dives of mental health topics to consistently enrich her therapeutic approach.With a compassionate and holistic approach to therapy, Vania is dedicated to providing a safe and nurturing space where clients can explore their innermost thoughts and emotions. By fostering a collaborative and nonjudgmental environment, she empowers individuals to embark on a transformative journey towards healing, self-discovery, and overall well-being. Get in touch with Vania today to take the first step towards a more fulfilling and authentic life.
Modalities Integrated:
Each therapist has their own way of working-influenced by their theoretic training but also by their individual personality and level of experience.
